Microsoft Word - yoga

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1 ASSIGNMENT-1 (DYHE 01) Physical Health Q1) Physical body. o Mæü Ô ýèææÿ. Q2) Mental stress. J yìþ. Q3) Cell structure. Mæü ý Æ>à ý. Q4) Immunity. ÆøVæü Æø«æþMæü èþ. Q5) Five layers. I æþ$ ÆæÿË$. Q6) Natural food. çüçßýf BàÆæÿ. Q7) Thought force. BÌZ^èþ é Ô ýmìü. Q8) Aswinimudra. AÔ ýó Ð@þ { æþ. Q9) Bhujangasana. ý$f Q10)Kapalabhati. Mæü ëë ê.

2 ASSIGNMENT-2 (DYHE 01) Physical Health Q1) a) What is the purpose of life? Discuss. iñ Äñý MæüP Ë æü Å HÑ$? ^èþça b) Write about the impact of scientific development on physical health. Ô>ÈÆæÿMæü BÆøVæüÅ Ò$ æþ Ô>ïÜˆÄ ý$ Äñý MæüP {ç³ êðé ² {ÐéÄ ý Q2) a) Draw the structure of Digestive system and mention its parts. iææÿ~ çü*_ ^èþ$ ç³sê ² X_ é õ³æöp b) Write about the relationship of the body and the mind. Ô Äñý MæüP çü º «é ² Væü*Ça {ÐéÄ ý Q3) a) What is vegetarian food? óþñ$? b) Write about the impact of food on cure of diseases. ÆøVæü BàÆæÿ {ç³ êðé ² Væü*Ça {ÐéÄ ý Q4) a) What are the benefits of leg exercises? M>â ýå ÐéÅÄ Eç³Äñý*V>Ë$ HÑ$sìý? b) What are benefits of Body massage? Ô {ç³äñý*f éë$ HÑ$sìý? Q5) a) Write about the technique and benefits of Sarvangasana. çüæ>ó ^óþõü é Eç³Äñý*V>Ë$ {ÐéÄ ý Ð@þ.

3 b) What is Mudra? Write about Kechari mudra. { æþ óþñ$? Rôý^èþÈÐ@þ { æþ Væü*Ça {ÐéÄ ý Ð@þ. Q6) a) Body is container of imprints. Discuss. Ô ýèææÿð@þ ëç³ Ð@þ { æþë çüð@þ éä ý$ & ^èþça ^èþ$ð@þ. b) Explain about three forms of body. Ð@þÊyæþ$ Ô ýèææÿð@þ Ë Væü*Ça ÑÐ@þÇ ç³#ð@þ. Q7) a) Explain the artificial causes of diseases. ÆøV>ËMæü$ VæüË Mæü { Ð@þ$ M>Ææÿ êë$ ðþë$ç³#ð@þ. b) Write about Pain, Disease and Death.»ê«æþ, ÆøVæüÐ@þ Ð@þ$ÇÄ ý Ð@þ$Ææÿ ýð@þ Væü*Ça {ÐéÄ ý$ yìþ. Q8) a) Write in detail about Ayurvedic therapeutical system. BÄ ý ÆóÿÓ æþ OÐðþ æþå _Mìü éþ ç³ æþª çüñð@þææÿ V> {ÐéÄ ý$ yìþ. b) What are limits and methods in five aspects. I æþ$ ÑçÙÄ ý$ð@þ Ë æþ$ ç³çñ$ Ð@þ$ÇÄ ý ç³ æþª èþ$ë$ HÑ$? Q9) a) Explain the importance of Acupressure and its benefits. BMæü$Å{ò³fÆŠÿ Äñý MæüP { ëð@þ QÅ Ð@þ$ÇÄ ý {ç³äñý*f éë$ ÑÐ@þÇ ^èþ yìþ. b) What is pranayama? Write about Naddisuddhi and Seethcari. { ë êä ý*ð@þ$ óþñ$? éyîþô ý$ ª Ð@þ$ÇÄ ý ïü épè Væü*Ça {ÐéÄ ý$ yìþ. Q10) a) What are rules and regulations for practicing Yoga asanas. Ë$ Ë$ HÑ$sìý? b) Write about Bandha traya. º «æþ { èþä ý$ð@þ Væü*Ça {ÐéÄ ý$ yìþ.

4 ASSIGNMENT-1 (DYHE 02) Rejuvenation of Life Force and Mind Q1) Vital fluid. { ë ý Ô ýmìü. Q2) Ojas breath. KgZ Ô>ÓçÜ. Q3) Pranayama kosha. { ë ýä ý$ð@þ$ MøÔ ý. Q4) Agna shanti. Bgêq Ô>. Q5) Mirror gazing. A æþª ^èþ*õü Q6) Astral projection. çü*mæü BM>Ææÿ. Q7) Pineal gland. Væü. Q8) Akamya karma. AM>Ð@þ$Å MæüÆæÿÃ. Q9) Manipura. Ð@þ$ ìýç³nææÿð@þ. Q10)Meditation on Jupitar. lí³ræšÿ

5 ASSIGNMENT-2 (DYHE 02) Rejuvenation of Life Force and Mind Q1) a) What are aims and objects of Kayakalpa. M>Ä ý$mæüëµ Äñý MæüP Ë > ÅË$ BÔ ýä ý*ë$ HÑ$sìý? b) What is Jeeva Samadhi? @þv> óþñ$? Q2) a) What are ten stages of Äñý MæüP ç³ Ððþ$r$Ï HÑ$sìý? b) Write about Thuriya meditation. èþ$èä ý$ Væü*Ça {ÐéÄ ý Q3) a) Write about technique and benefits of Lamp gazing. ë ² ^èþ*õü ç³ æþª ý Eç³Äñý*V>Ë$ {ÐéÄ ý$ yìþ. b) What is bio-magnetism? M> óþñ$? Q4) a) Write about Shanti Yoga. Ô> Äñý*Væü Væü*Ça {ÐéÄ ý b) Concept of Prarapta karma. { ëææÿºª MæüÆæÿà Q5) a) Mention nine meditation centers in the body. Ô ýèææÿ ÌZ öñ$ã Móü { ðþë$ç³#ð@þ.

6 b) Concept of Panchendria meditation. ç³ ^óþ { Ä ý$ Q6) a) Write an essay on Philosophy of Kayakalpa. þm>ä ý$mæüëµ èþ èþóð@þ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. b) Write an essay on sex and spirituality. OÌñý WMæü èþ Ð@þ$ÇÄ ý B«éÅ ÃMæü èþ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. Q7) a) Explain in detail about Simplified Kundalini Yoga. çüææÿämæü èþ Mæü$ yæþí±äñý*væü Væü*Ça çüñð@þææÿ V> ðþë$ç³#ð@þ. b) Enumerate the philosophy of Bio-magnetism. ið@þm> èþ èþ éó ² ÑÔ ý MæüÇ ^èþ yìþ. Q8) a) Explain the technique, guidelines and benefits of Lamp gazing. ç³ ^èþ*õü ç³ æþª, Ð@þ$ÇÄ ý Eç³Äñý*V>Ë$ ÑÐ@þÇ ^èþ yìþ. b) What are steps to be taken to intensifying the bio-magnetism? ið@þ M> èþð@þ Ð@þ ^óþä ý rìz H ç³ æþª Q9) a) Describe the technique and benefits of Agna meditation. Bgêq ç³ æþª Ð@þ$ÇÄ ý Ð@þÇ~ ^èþ yìþ. b) Write an essay on concept of Turiyateeta meditation. èþ$èä ý$ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. Q10) a) Explain the technique of mediation on five senses. ç³ ^óþ { Ä ý$ ç³ æþª ÑÐ@þÇ ^èþ$ð@þ. b) Explain about Sakti and Siva kalam. Ô ýmìü Ð@þ$ÇÄ ý ÕÐ@þ MæüË Væü*Ça ÑÐ@þÇ ^èþ$ð@þ.

7 ASSIGNMENT-1 (DYHE 03) Sublimation and Social Welfare Q1) Three protections. Ææÿ æü ýë$. Q2) Greatness of thought force. Ô ýmìü Vöç³µ Q3) Root cause of desirer. MøÇMæü M>Ææÿ ý. Q4) Divine protection. Ææÿ æü ý. Q5) Chastity. ç³ñ{ èþ èþ. Q6) Family peace. Mæü$r$ º Ô>. Q7) Feminity. ïüˆðé æþ. Q8) Husband and wife relationship. êææÿå ýææÿ Ë çü º «æþ. Q9) Two fold culture. Æðÿ yæþ$ ÆæÿM>Ë Q10)Greatness of service. Äñý MæüP Vöç³µ

8 ASSIGNMENT-2 (DYHE 03) Sublimation and Social Welfare Q1) a) What are the three virtues? çü$væü$ êë$ HÑ$sìý? b) Analysis of thought. ÑÔóýÏçÙ ý. Q2) a) How could you neutralize the worries? ±Ð@þ# HÑ«æþ V> Ææÿ*ÃÍ ^ðþ æþð@þ#? b) What is forgiveness? æüð@þ$ óþñ$? Q3) a) Write about the evil effects of anger. Møç³Ð@þ Äñý MæüP æþ$çù¹í éë Væü*Ça {ÐéÄ ý Ð@þ. b) Write about the methods of blessing. BÖÆ>Ó æþ ç³ æþª èþ$ë$ Væü*Ça {ÐéÄ ý$ yìþ. Q4) a) What is fivefold culture? I æþ$ HÑ$sìý? b) Write about motherhood. Ð@þ* èþ èþó Væü*Ça {ÐéÄ ý$ yìþ. Q5) a) What is good governance? Ð@þ$ _ {ç³ ý$ èþó óþñ$?

9 b) Write about Mother Theresa. æþæšÿ ðþçýë Væü*Ça {ÐéÄ ý Q6) a) Write an essay on origin of thought flow. {ç³ðéçßý ç³#r$tmæü Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý b) Explain the three stages in the development of knowledge. gêq ÌZ VæüË íü Q7) a) How do you moralize your desires? H Ñ«æþ V> çüç æþ$ªmö b) Explain the four factors those leads to conflicts. ÑÆø éëmæü$ éç Ä ý éë$y M>Ææÿ êë$ ^èþ$ð@þ. Q8) a) What is wave theory? Discuss. AË íü é óþñ$? ^èþça b) Write an essay on fivefold culture. I Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý Ð@þ. Q9) a) What are the five kinds of duties? I æþ$ ÆæÿM>Ë»ê«æþÅ èþë$ óþñ$? b) Write an essay on Greatness of women. ïüˆ Äñý MæüP èþåð@þ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. Q10) a) Write an essay on spiritual education. B«éÅ ÃMæü Ñ æþå Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý Ð@þ. b) Explain the service of Mahatma Gandhi to humanity. èþmæü$ Ð@þ$à éã V> õüð@þ ÑÐ@þÇ ç³#ð@þ.

10 ASSIGNMENT1 (DYHE 04) Divinity and Self Realization Q1) The three Laws. ŒþíÜ Äñý MæüP Ä Q2) Unified force. Ô ýmìü. Q3) Energy particle. Ô ýmìü Mæü Q4) Repulse force. ÑMæüÆæÿÛ ê Ô ýmìü. Q5) æü{ Ë$. Q6) Assumption. Q7) Agami karma. BV>Ñ$ MæüÆæÿÃ. Q8) Thankfulness. Mæü èþfq Q9) Dust particle. æþ*ã Q10)Forgiveness.

11 ASSIGNMENT-2 (DYHE 04) Divinity and Self Realization Q1) a) What is óþñ$? b) What is bio magnetism? ið@þm> èþð@þ óþñ$? Q2) a) What is eternal place? Ô>Ô ýó èþ óþñ$? b) Write about æü{ èþð@þ Ë Væü*Ça {ÐéÄ ý Ð@þ. Q3) a) What are the six temperaments? AÇçÙyæþÐ@þÆæÿYÐ@þ Ë$ óþñ$? b) Describe the divine meditation. Ð@þÇ~ ^èþ$ð@þ. Q4) a) What is the Law of the Nature? {ç³mæü Ä ý$ð@þ$ óþñ$? b) Describe the concept of merging with oneness. HMæü èþó ø MæüÍÄ ý r A Ð@þÇ~ ^èþ$ð@þ. Q5) a) What is karma yoga? MæüÆæÿÃÄñý*Væü óþñ$?

12 b) What are the contamination of genetic center. èþ$ Móü { æþ Äñý MæüP AÔ ý$_ë$ HÑ$? Q6) a) Discuss about merging of an individual with Almighty. Ð@þÅMìü ÑÔ>Ó èþã ø ^èþça ^èþ$ð@þ. b) Write an essay on concepts of Plenum, force, consciousness and time. ç³nææÿ~ð@þ, Ð@þ$àÔ ýmìü, Ð@þ$ÇÄ ý M>ËÐ@þ A óþ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. Q7) a) Write an essay on various concepts of evolution of universe. ÑÔ ýó BÑÆ>ÂÐ@þ Äñý MæüP ÑÑ«æþ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. b) Write an essay on evolution of plants and stars. VæüàË$ Ð@þ$ÇÄ æü{ éë BÑÆ>ÂÐ@þ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. Q8) a) Explain in detail about Wave theory. AË íü é èþð@þ Væü*Ça çüñð@þææÿ V> ðþë$ç³#ð@þ. b) Explain in detail about mediation and introspection. Ð@þ$ÇÄ ý B èþã Væü$Ç _ ÑÐ@þÇ ç³#ð@þ. Q9) a) Enumerate about eight phenomena of living beings. G Ñ$ o Mæü ið@þ gêëð@þ Væü*Ça ÑÔ ý MæüÇ ^èþ$ð@þ. b) How do you control six temperaments? AÇçÙyæþÓÆæÿYÐ@þ ±Ð@þ# H Ñ«æþ V> Ä ý$ { èþ ý ^óþä ý æþ$ð@þ#? Q10 a) Write an essay on cause and effect. M>ÆæÿÅ M>Ææÿ ý çü º «æþð@þ Ò$ æþ JMæü ÐéÅçÜ {ÐéÄ ý$ yìþ. b) Explain how an individual gets god realization. Ð@þÅMìü H Ñ«æþ V> O ðþð@þ Ýë > épææÿ